Embrace the Journey: Smash Your Limits! Design your life,pull it off,make progress in the direction that satisfies you.
Embrace the Journey: Smash Your Limits! Design your life,pull it off,make progress in the direction that satisfies you.
Do you work long hours in IT or a corporate job, spending most of your day sitting in front of a computer? By the end of the day, you’re drained, with little energy left to exercise. I get it—I've been there.
As a software professional with over 15 years of experience, I’ve juggled the demands of a 9-to-5 schedule (and sometimes weekends) while keeping fitness a priority. How? By making exercise an inseparable part of my lifestyle. I work out at least five times a week, no matter how busy things get.
Where does the motivation come from? Simple: exercise fuels me. It gives me the energy to tackle life’s challenges and leaves me feeling empowered and on top of the world. I fell in love with this feeling so much that I became a certified Level 3 Personal Trainer.
It’s not about squeezing fitness into your schedule; it’s about making it a lifestyle. When you embrace it, workouts don’t feel like a chore—they become your secret to staying energized, positive, and ready to conquer the day.
If I can do it, so can you. Start small, stay consistent, and watch your world transform. You’ve got this! 💪. I can help you !
Improve your fitness training and fitness workout at your personal training gym in Sevenoaks.
I am passionate about Fitness training and All Fitness workouts.
Whether you're looking to lose weight, lose body fat, build muscle, or simply lead a healthier lifestyle, I have the experience and knowledge to make it happen at your own personal training gym in Sevenoaks. Join me today !
Please reach us at mjfitness@smashmyworkout.com if you cannot find an answer to your question.
We offer a variety of fitness classes endurance, strength training, HIIT , introductory session to Gym, Fat loss, Muscle building, body toning
No, we provide all necessary equipment for our classes.
We recommend wearing comfortable workout clothes and athletic shoes.
Please come to Knole Academy Fitness center or Sevenoaks Leisure centre. Alternatively, from the comfort of your own home gym
We love our customers, so feel free to visit during normal business hours.
Open today | 06:00 – 22:00 |
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smashmyworkout
Little Julians Hill, Sevenoaks TN13 1QB Email: mjfitness@smashmyworkout.com / Telephone: 07590579591
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Start your fitness journey . Join for a free one hour induction and training class today !